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I needed help for my medical depression. Earlier I didn’t think that I should be reaching out to Sychatrist but after visting this website, I realized that for medicl condition we should be taking consultation. Thank You “InnerPal” as the name says you are my Pal in this battle of depression and loneliness.
I always hasitated to speak about my mental health but this platform has given me all I wanted, I could post my questions in forums, could get response from like minded people and get unlimited motivation and inspiration reading the blogs
They have come to me when I felt the most desperate and shed a light on my way. Thank you @InnerPal center sincerely.
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Specialist
How do I help a family member with depression?
A family member was recently diagnosed with depression, he is on medication and undergoes psychological therapy, and they have told me that I should help him but I don’t know how to do it. Do I have to treat him differently? what should I do to help him feel better?
Luzmery Romero
Specialist
Depression is a mood disorder very common in our time. Fortunately, it is usually transitory, and is divided into episodes, but its symptoms generate highly significant discomfort. I understand that knowing that your family member suffers from it can generate feelings of worry and tension in you, but you should feel relieved to know that you are already doing the most important thing, receive professional support.
What you can do will be easy for you to understand it, this person only requires your support and company. He should know that he can count on you in his difficult times to listen to him without judgment, help him to have moments of distraction, remind him that he can get out of this if he follows the medication and verify that he is attending his therapies. Sometimes people with depression could abandon themselves to the circumstances or surrender, it is part of the disorder and therefore they need people to verify that they continue.
You should not treat him differently, on the contrary, he will feel better if he sees a certain daily routine in his life and sees that there are things that will not change even though he is dealing with his condition. Just because you are understanding does not mean you should show pity or sadness. I send you the best wishes for your family member! surely soon he will get out of this!
26 May, 2021
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Specialist
Giving them special treatment will only make them feel sicker. You must be vigilant about how they act but you should do it in a discreet way.
18 May, 2021
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